Essential oils are magical blends that have many therapeutic uses, but for pregnant women, it`s important to know the facts, especially if it could harm your baby. Essential oils for pregnancy or any other situation are not intended to be taken. Instead, they are inhaled or diluted in a solution and used topically, whether as a one-time treatment or as a bath bath. “When used topically, massage oils or other skin care products are absorbed into the skin. When used by inhalation, the molecules move from the nose or mouth to the lungs, brain and other parts of the body,” says Nita Landry, MD, an ob-gynecologist who is a recurring co-host of the syndicated show The Doctors. Although inhalation (via a diffuser) and topical application (when diluted with a carrier oil) are generally considered safe, taking essential oils or mixing them in foods or beverages is controversial and should be avoided. Robert Tisserand, author of Essential Oil Safety, warns against taking it. To make matters worse, depending on what the product claims to do, it may not even be regulated by the Food and Drug Administration, and therefore strength and composition can vary greatly. Landry also points out that essential oils can interact with conventional medications. In addition, as noted by the International Federation of Professional Aromatherapists in its pregnancy guidelines, “essential oils, since they are organic substances, will naturally cross the placental barrier and have the potential to affect the fetus.” Our willow and sage plants are 100% pure and completely natural. Our oils can be used to create a blend for aromatherapy that helps relieve stress, insomnia, headaches, anxiety and more. Or they can be used to create fragrances for your bath and body projects, which are wonderful relaxants for sore muscles and tired feet.
Remember to choose fragrances that are safe for your child and always dilute them before applying them to your skin. These oils can help create feelings of relaxation and calm that can be helpful in the first place in a volatile situation like work. They can create a sense of control given the unpredictable nature of the work process. Using these essential oils during pregnancy may be the best option as they are safe and provide real and long-lasting results. I love this article so much. Thank you for sharing. If these are not your favorite fragrances, you have much more to choose from: According to the National Association for Holistic Aromatherapy (NAHA), there is no evidence of problems associated with the use of the following properly diluted oils in the second and third trimesters: benzoin, bergamot, black pepper, chamomile (German and Roman), cypress, eucalyptus, incense, geranium, Ginger, grapefruit, juniper, lavender, lemon, mandarin, marjoram (sweet), neroli, petitgrain, rose, sandalwood, orange (sweet), tea tree, ylang ylang. Lavender oil can cause burns when used undiluted.
It can also trigger nausea when used in large quantities. The following essential oils are generally considered safe during pregnancy, according to IFPA. That said, you should ask your doctor before using them, and you may want to avoid them until the second trimester. Also keep in mind that this list is not exhaustive. This research was a pilot study to determine the feasibility of our intervention protocol, in which pregnant women inhaled the smell of clary sage essential oil. Our main objective was to evaluate the limited effectiveness of the protocol in terms of oxytocin and CO levels. Our secondary objective was to assess protocol practicability (i.e., saliva collectibility, cortisol levels, and negative effects on participants) and acceptance (i.e., exposure to the intervention and olfactory perception). Changes in cortisol levels before and after inhalation. Left: Experimental group, n = 5, E3 and E5 are not displayed because cortisol levels were not measurable at all times.
Right: Control group, n = 6 Try PMC Labs and let us know what you think. Find out more. Perfume oils are usually diluted with a carrier oil for massage, deposited sparingly in a warm bath or placed in a vaporizer so that the aroma can be dispersed and inhaled. It`s important to remember to always do your own research with the products, especially if your baby`s safety is a factor. You can also contact your doctor before using a product that you are not sure about. Essential oils can be very beneficial during pregnancy; It`s all about prudence and conscience. 1) Citrus oils are best for energy, reduce nausea and are very safe. Lemon is beautiful because it is affordable and reduces pathogens.
You can buy lemon essential oil or just slice a lemon with the smell. Many doulas and midwives carry citrus oil in their pockets. You may also find that your beauty products and lotions contain essential oils, but don`t worry. The concentration is very low, so they are almost always safe to use. If you are worried, talk to your doctor. According to the National Association for Holistic Aromatherapy, essential oils are “highly concentrated aromatic extracts distilled from a variety of aromatic plant materials, including herbs, leaves, flowers, needles and twigs, fruit peels, wood, and roots.” Essential oils have a number of properties, including tonic, sedative and stimulant. Some essential oils are emmenogenous or stimulate blood flow to the pelvis and can actually trigger uterine contractions. The list of essential oils to avoid is not based on research studies, as it is unethical to conduct studies on pregnant women. An essential oil is an extract made by steaming or squeezing large amounts of a plant (often its flowers, bark or leaves). This concentrated substance contains the aromatic chemicals of the plant – or what gives the oil its fragrance. 2) Clary sage is strong, causes uterine contractions and should be used with caution. It should NOT be rubbed directly on the skin.
Some local hospitals, such as Mercy Anderson and Mercy West, offer diffusers and mused sage essential oil. In addition, many doulas and midwives wear this essential oil. Labour involves uterine contractions (UC) caused by oxytocin . Muscatic sage essential oil is thought to stimulate work by increasing oxytocin levels. However, studies looking at changes in oxytocin levels in pregnant women through intervention remain rare. Therefore, we conducted this feasibility study as a basis for future larger studies [12, 13]. The following essential oils are not considered safe as they can trigger uterine contractions prematurely or potentially have other negative effects on pregnant women. I used sage essential oil before I knew it was harmful. Do I have to go to my ob for an exam? Will it cause bleeding? It was in my hair serum.
Natural birth options are becoming increasingly popular among pregnant women as they are beneficial for both the baby and the mother. Essential oils can be a safe technique to support the progression of labor without side effects. In this way, a future mother can avoid medication and experience a stress-free delivery. But they should always be used with caution and after consulting a doctor! Aromatic oil can act quickly to move the work forward faster by intensifying contractions. It can also provide quick pain relief. All burdens of the intervention were assessed as moderate or mild in both groups. All the women in the experimental group liked the scent of clary sage essential oil. Fragrance strength was deemed appropriate in E1 and E3 and low in E2, E4 and E5, where oxytocin levels could only be measured in E2. Post-inhalation oxytocin levels in E2 were higher than baseline levels.
Medical induction of labor is widespread [1-3]. However, it sometimes interferes with physiological childbirth and requires evaluation of the effects of complementary and alternative medicine to stimulate labour [4, 5]. Aromatherapy has been used in a complementary way to stimulate and strengthen the contraction of labor (for example. Repeated use of the smell of clary sage essential oil) [6-10]. However, there are few studies that have examined the effects of aromatherapy on stimulating work. .